Post published by Iwanttogetoutofthis
how do i get myself out of this addiction plz help me
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ashketchum1001101
man,fucking change your username.you ain't no loser.
keeping telling why yourself should quit.
You can do it man
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Iwanttogetoutofthis
I could only stand without porn and mastirbation for one week after which i relapsed and i am losing hope of recovering
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Iwanttogetoutofthis
ok but i can keep on going then it will take over me
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ashketchum1001101
Man no need to analyse yourself everyday ,only do it weekly once or twice(Because analyzing yourself everyday] gives you more anxiety). Prepare a routine(trust me its the best way) and follow it. You can start a journal as @delhiboy mentioned. It is a good way to rat out your feelings. It may take some time, I guarantee you it is worth it.
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delhiboy
its ok if you relapsed. this time you did 10 days, this time aim for 20-30 days streak small brother. god bless you you are 14 and trying to better your life. trust me kid you'll be very fine. do you wear glasses?
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