Post published by mysteryhunter

Hi guys!
I am new to this forum. I am trying to do nofap from really long, but I am not able to get over this addiction. Recently, I was working on self-improvement and able to nofap for last week. But, yesterday I was alone in my room, I got a really strong urge and I viewed some picture of models. I stopped after sometime but today i just lost my control and i masturbated?
I usually masturbate in my room and I went there for study but the urges were too strong to handle? How can I remove these urges associated with my room?
Brothers, please help me.
Midorima Shintaro likes this.
Midorima Shintaro more_vert
Midorima Shintaro
@mysteryhunter first change your bedsheets, clean your room, for a dew days don't take your phone with you when you are alone, then as soon as you enter the room start studying, In a few days your mind will start recognising your room as a clean place that is meant for studying.
kd is king likes this.