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Post published by York Mcconaughey
Hello friends , Hi brothers and sistersthank you so much for this wonderful group , I want to thank you all for your work and effort , I just joined the group and I'm so glad to be a member of the family , I want to get help with my MO problem , I have been struggling with it for years , I started ,any reboots but I failed , my highest streak was a month , my triggers are stress and anxiety , I live in a matrix of negative thoughts and strange dreams, I dunno what's goin with me , I don't feel myself anymore , is it depression ? is it too much anxiety ? is it some sort of trauma ? I hope someone can give me some sort of advice or anything
BigDawg913 likes this.
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The very first thing you must do is to think positive thoughts to face depression and anxiety, as mentioned by you your best streak was a month that's good and if you have done that after a month don't fall back again and again , it's OK you have done it no worries don't just repeat it again due to depression. You can go on for a conversation let's start our streak together. Pray for your success , I tell you" YOU CAN".
SLAA1 likes this.
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York Mcconaughey
thank u so much brother , I really appreciate ur support , my problem is whenever I'm so stressed out or even depressed I relapse in a compulsive way which makes me feel worthless and affect my personal and professional life , it's like when you are bullet wounded and you got shot again and again , and your wound become more ugly and hard to heal , do u know what I mean ?
