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Hey all. So I'm really struggling. The urges I'm getting are unlike anything I've had in my life. It's unreal. Basically every morning for the...
Urges were really strong last night and this morning. I went so far as to block wikipedia and reddit. Reddit I'm not super concerned about but I...
One of the things that has improved dramatically is the insomnia. I'm not at 100% but it is far away much better than it was. I still can't a full...
Back at day 7. Did not feel like it, time really flew with minimal struggles. Sleep has markedly improved although there is a persistent sense of...
This may not be the write answer, but you may need a different phone. If you don't absolutely need google maps, etc. try a flip phone for thirty...
I am also grateful for a cup of coffee. Woooo or sometimes an espresso! Holla back born3! I am grateful that I have rediscovered daily time...
I've noticed a few comments on this forum discussing 'plans' and 'plan' and 'plans' vs. 'plan.' As part of my personal research regarding trauma,...
I am grateful that I can, at any time, (as I did yesterday) go for a walk with my Father who loves me very much and walk his dog at any one of...
Just spoke with someone about my experience last night. They told me about sleep paralysis. They used to get it themselves and had done a good...
New here. Posting my first post in this forum. I relapsed after a 14 day streak. The one before that was 18. 1.) I am grateful that I have gotten...
So I relapsed last night after 14 days. I am so angry. Very upset with myself. While I can say I'm officially at a frequency of once every two...
HOLY CRAP the urges are ridiculous today. I'm going on a blocking spree and blocking every possible word-combination/search phrase I can regarding...
Feel free to reach out to me if you want. [email protected]. Let me know it's you, from there we can exchange numbers or whatever....
