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I’ve found P isn’t difficult to give up for long stretches. However MO is another animal. Good luck. There’s lots of good people on here and...
I think you’ll have difficulty finding people here to relate. Most people who’ve been successful for long periods slowly leave the forums and...
Agree that no P is easier than no MO. I used to think P to MO was the worst and only really bad thing, but now without P for a while it seems...
Overall I agree. For me, early on, the counter did help. I haven't full blown PMO'd since sometime in December 2015. Since then I mark on a...
I get where you're coming from but I think it's the wrong mindset. This is why some prefer spreadsheets to day streak that most of us have in our...
In a similar situation but with anxiety and stress. My why for quitting is so great, I really know I'm not going to fail. It sounds like you've...