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I unintentionally took a little break from this website as went through the process of quitting caffeine/ coffee / pop / energy drinks, cold...
Speaking of relapse, I did have a pmo relapse. More like three times recently. The funny thing is: it's not even enjoyable. I really don't care...
Getting a PhD in the US: hahaha. I don't know which country you're from, but have you heard this expression from the United States, I'm sure you...
Kind of like the "3 second rule" when you drop food on the ground. It's something similar with erotic thoughts: most people have three to five...
Being aware enough and present enough to catch those sleazy thoughts before they hijack your brain.
Chugging some water when I normally might reach for the soda, does help a little. But it's also kind of like: telling an alcoholic to just grab a...
The "once an addict always an addict", I don't know if that applies for pmo. I was perhaps, going for a little dramatic effect there. I'm pretty...
I think another thing I read is: when you quit an addiction, you got to be careful because you're susceptible to replace that addiction you quit,...
"My PMO driven brain not allowing the conscious mind to get a thought in." I see you met your "addictbrain." That super smooth, master...
So if I do choose to get into therapy, Now isn't the time. First I should contain p*** access somehow. Just not sure how to do that: p*** blockers...
In a book I'm reading, Neuroscience of addiction, it talks about how if somebody has crossed that certain point of addiction, with alcohol or...
Going back to my original statement about masturbation in moderation. For me, it does work as long as there is no access to porn. Because...
I still don't get it though. What am I supposed to do: be like the Dalai Lama and go abstinence for the next 50 years? That ain't happening either.
If I said: but isn't masturbation healthy in moderation (1-2 times per week)? Let's say for the sake of argument, that if somebody was able to...
Apparently once you are truly addicted to something, let's take alcohol for example, to the alcoholics brain, it literally feels like fight or...
