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I can atest to that. Although I didn't stick with it. In the the week I tried it, I can say that it did help with urges. Just need to stick with...
Wow! LOL! You make that sound so easy. But I guess when you are no longer in that over sexed mindset you're not thinking this women could...
Our dopamine levels are so out of whack we can't see anything else being gratifying. That is why once we break ties with this monster we realize...
Thank you guys for welcoming me back and for the encouraging words. I know this won't be easy but nothing worth having ever comes easy. As cliche...
Welcome, Classic! It's great to have you here. I too started at a very young age. 11-12 years old. It sucks. But we are all in this together. I...
So I have tried nofap a number of times only to have failed. I feel like my efforts those times definitely weren't 100%. And I definitely didn't...
I'd like to know the article in which you got the information for number 10. Studies have shown that healthy masturbation and ejaculation does not...
I can definitely account for this. I myself was a smoker for 3 years. And I am glad it was only for that long. I had a little help along the way....
I would highly encourage you to cut out porn... PERIOD. Your brain may have been programmed to think that porn is what is arousing rather than sex...
I've never really had flash backs of the porn videos I would watch. But oddly, now that I have started abstaining from porn and MO as well, I have...
Yes I want to work for it and I am willing. Time will only tell the progress I will have made if I just stick to it. Yes, I will definitely check...
