Alright it seems I will have to come back to the forum. I always seems to slowly fade away from the forum, despite not changing yet.
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I wonder if we have a daily meditation club or group. I want to make a consecutive effort, by the start of 3 days from now (Monday)
Found another way to setup even more defensive practices which is blocking the site in your host files. "Google blocking site with host"
Manage to change my focus last night, I was about to simply repeat what I did, then I told myself, you're better than this. Lets just sleep.
Alright boys. I think I am missing one more puzzle piece, and that is an activity to exchange for PMO.
Said gonna write in the night, but will write now too, usually urges starts hitting around this time. Doing great boys and gals!
Hey there folks. Keeping myself accountable for what I wrote previous status message. Today is Tue, and all is well. Hope it's for you too.
Alright so, I think I have been telling myself lies for a bit, you say you do one thing, but you don't fully commit. So I will say this :
Sometimes I wish we had a chat system, but has anyone tried running or is running? If so how has it change your life, and tips for running?
Yesterday I said about removing gaming, but instead of removing all games, will stick with one, and practice discipline.
Cold Turkey Mode : Day 2 - 24 minutes. Decided to remove all games I had on my PC for the next 30 days and see what will happen.
Going to restart the whole status thing of writing daily for 7 days on day completion, instead of using journal. That way we can encourage
You know who we lieng to the most? Our self. Our mind. Our body. If we are lieng to our self, how can we expect others to trust us.
For those interested breathing method https://www.youtube.com/watch?v=nzCaZQqAs9I
What are some ways you guys keep track of your 21 Days challenge, I got completely off-track haha...
Day 15 : If by any chance I stop coming here, means life got busier. Going to school next year. So working my ass off at the moment.
Day 14 : Still kicking over here. Been busy with stuff. 10:53 PM Over here.
https://www.youtube.com/watch?v=KKEyggTTis8 - A video about Addiction, and how we continue to relapse. Which I think its true.
Day 10 : Decided to stop with alarm, and use my own mind alarm, and started the day off with some stretches and breathing.
Day 9 : Started the day off with some stretches, and then did some OM chanting, and now working my ass off on Design.
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