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@artifact You can go ahead and take me out of the group. I don't check in as often and someone else can take my spot. I will continue to check in...
I'm going to make one more note on this because I was thinking about it yesterday. I've been through these phases where you are taking a hard look...
This is motivating, thank you.
Checking in. Find the best substitute for p and m is anything that nurtures yourself. Working out, cleaning up, shaving, skin care, going for a...
Checking in, things are going well. Thinking about Jimmy Carter and the example of a man he sets. Really an interesting person who pushed...
When I'm on a good streak, I feel like more of a kid, in the best ways. Less shameful, more proud, calmer, more interested in basic things in...
Not sure what the deal is but I had a solid few days of little to no interest in any sort of sexual thought or desire. Of course, it came back,...
I have some ups and downs like this when on a good streak. I think it's normal. It's easier to maintain a constant low energy with pmo, but when...
checking in...urges starting to steady here. Second the recommendation for finding a good gym and using it. I do a class crossfit type of class...
Listened to an interesting book over the break called "Winning the Inner Game of Tennis." I don't play tennis, but read that it isn't all about...
Doing relatively well. Fended off an urge this morning by just sitting with the feeling of anxiety. Felt immediately better after not...
Congratulations on an excellent run.
Feeling better than I thought I would on this streak here. Got to keep it going.
Yes, I'm with you. I deal with depression and pmo is definitely a way to replace that dopamine. The problem is that there is a corresponding...
Having failure to launch:) I'm dealing with some personal issues and I know that once I make peace with it, things will get easier. Until then,...
