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Hey Luis ..am glad you wanted to be an accountability partner .. its never too late to start . You have more wisdom about the effects PMO has on...
Keep calm. Drink a glass of water . Inspire and expire deeply for 3 times . Forgive yourself . Reset . Move on.
The root cause of addiction is being ok with actions you know deep down inside that are detrimental to your development . Every addiction starts...
Keep up the good work . Lets all try to stay clean and make this a better world.
A man who has committed a mistake and doesn't correct it , is commiting another mistake