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I'm the example I did no masturbation for 13 months.... While I watched porn for 1-2 hours daily.... I got no benefits of Semen retention of 13...
Day 6/ 365
Withdrawal symptoms on Day 4 feeling lethargy. I slept off on work hours suddenly feeling as though I got divorced or broke up. Listening to...
3 days of no porn cleared my understanding about this
No...
Anyone
Dopamine is released when your brain is expecting a reward. Dopamine levels are raised..for certain food, sex, shopping, or just about anything...
Before in 2019 I did a Semen retention streak for 365 days. For lack of proper instructions here then, I thought only Semen retention is...
Yes have cut out porn completely. Now day 3
Thanks for short prefect reply.