Day 1 - I’m trying to refrain from using hate for myself as my motivation for now.
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Back to day 0. Trying to not beat myself up for relapsing. Now it’s done and need to think how to prevent it next time.
Back to day 0. Feels Even worse than 0 more like -1
Day 5 Sunday will come and is mostly the day where i relapse. Need to watch out and figure it out.
Day 4 - had much to do and will just try to get sleep
Day 3
Day 2 rough start
Back to 0
Day 1 - Busy didnt even get a chance for urges
Day 0
Day 2
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