MJ93

Great man!

Congrats on day 13

Thanks

Very welcome @MJ93

you just need 48 day and will be so good

??

I haven't been sleeping well for almost two weeks after my break up :( I still feel empty inside.

that normal , its called Withdrawal symptoms

I can't get my ex off my mind :( I still feel bad for her about my confession

I don't think the number of days you do nofap helps unless you use them days to do something useful, i still have not figured what to do but if you feel empty inside fill it with something beautiful and useful !

It's not very easy to do :/

Yes you can. Tell yourself something that feels untrue initially, but work/learn how to make it true.

I'm sorry, but I can't. It's just... it doesn't feel the same anymore :(

'It doesn't FEEL the same...'. You are not your negative feelings; you are not your negative thoughts. It takes time and effort to learn how to direct oneself. Just keep trying and learning.

i do it whan i feel horny

Seriously it's so hard as you make it sound? I keep winning even though I don't wish always. She must be very very beautiful, is she? You can do it my man. God* bless her and you.

Congrats on double digits!

Thanks, man

@MJ Elite I understand buddy, but in worst cases this is how it will end. And things will be fine after some time :)

I won't allow it to end like that. Sorry, but not if I do something about it. I need to win her back!

@dogeatdog that's a very uplifting thing to say. I liked it :)

Take carr,friend

I'm trying to :(

thats my boy

I still shouldn't have, but I hurt her by accident. She hates me now, and I feel really bad about her.

I can imagine that man! But I also want you to know that I am proud

Thank you, but I don't have any pride for that. I hate myself. PMO is a curse.

If you want to know one more thing about me, I once spent 6 months without PMO, 7 years ago

Wow MJ how did you manage that??? Nofap wasn’t even around back then. Why did you do it?

@goodnice 2.0 Yes it was, NoFap started in 2011. And in 2013 is when I started to spend months without pmo, and why did I do it? Because I hate porn and fapping. And you know something? It felt great. And how did I a manage that? Well, let's say I was a busy college student.