Ongoingsupport

Don't betray yourself.

Hey thanks for reading my post.

Stem the tide of stimulation from simulation.

Neither objectification nor objectivity are very popular.

We've gone from leave it to Beaver to leave it to Beavis.

Don't settle for changing behavior - aim high - go for a change of heart.

It's kinda like The Matrix except instead of being hooked up in a pod, people are fapping of their own "free will" to the machine.

I was going from NoFap to Redbox and had a brainfart and thought redfap..

I wonder if there should be a funny song thread.. Well I'm posting this here: https://www.youtube.com/watch?v=9Wl_uQOABxg

Checking out Thin - a documentary on eating disorders. (don't have myself)

Happy Valentine's Day https://youtu.be/bk-BPRXYk9g

Just ordered Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired by Till Roenneberg

I saw a minor celebrity at a recovery meeting a few weeks ago. We read about them being in rehab but it's different in person.

I read somewhere the music of this guy is called "heavy mental." That's the opposite of addiction, sheer repetition is not so smart.

"Your mom goes to college."

There should be a parody of Can't Touch This by MC Hammer by a PMO Hammer (or describing one)

There's just one thing about replacing addictions with good habits - it still doesn't address the ability to stop. (or lack of it)

Since I already spend about 10 minutes riding to/from work it's just another 15 minutes of riding 3x a week.

Starting a 12 week interval training regimen, 4x4 min work 3x3 recovery periods 3x/wk.

What if someone gives up guilt and focus completely on understanding? Funny we say guilt 'tripping' but understanding doesn't trip!