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Well shit, I couldn’t take the urge and I fucked up. Lesson learned, time to start again. Fml
Day 48 done. Spent the whole day out my home, and started meditating in the morning also. I’m starting to clear my head out off everything that...
Day 46 is done. I am past halfway my journey and the benefits are great. I’ve realized that there’s a lot of triggers and we cannot avoid them....
Week 6 is complete. I have learned a lot through out this journey in what my mistakes and weaknesses are, and I am getting better at them.
Day 41 over. Today felt much better, I’m getting to get ahold of my triggers much better. Went out to eat with one of my girlfriends that I met at...
Day 40 over. Today was alright. I seen a lot of triggers and I tripped hard. Like I over thought them and I got stressed. But I did my stuff like...
Day 39 is done. Today I felt kinda lazy, but didn’t have no urges at all. I’m just been thinking about my future, and how it will look like.
Just got past 38 days of no pmo. I have been going clubbing every weekend, and I really see no good to it. I sometimes get too drunk and get bad...
Week 5 is complete. Finished my day today with some meditation, and stayed busy throughout the whole day. Meditation really does make my mood...
Day 34 out the way. These past few days I stress about little triggers I see throughout the day. Anything like a selfie from a girl or something...
Thanks for the support bro
Day 32 is over. Felt kinda down throughout the day, but got to hit the gym and relieve some stress. I have no libido at all. But my confidence is...
Just completed a month without pmo, and I’m really glad that I am feeling normal again. I have been wanting to feel like this for 4 years, and I...
If you could get to a month, you can get to 2 months or 3 bro. You just gotta fight this addiction and really want to get over it. Think about the...
Completed week 4 yesterday. On day 23 I couldn’t have sex successfully. Looks like I need more time to recover. I’m going to stop social media for...
