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Engage in some physical activities that you love to do. Play games, exercise, run, pushups, yoga, meditation etc. First 10 days are the most...
I am early in my journey. The problem happen while having sex with the partner, it loses the erection. I used to lose erection, even while getting...
Welcome to the new beginning. Stay the course and we all will get there
Might be a later reply but anyway... I am on a similar experience, day 3-7 I had extreme urges and blue balls. Observing it has decreased on day...
Experiencing same, Physical engagement into some activity is working for me. Like playing games, workout. Do 10 push-ups whenever your brain hit...
Thanks a lot for explaining, it helped a lot. I have started since 2 days, your words and experiences shared by others here is a big source of...
I am beginning my 90 days challenge. Feeling positive as I have stopped watching porn before, which somehow restarted. I also want to stop...