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That's part of the process from my experience. Sometimes you get constant urges and the first few weeks are a struggle, sometimes it feels like...
I'd suggest that you seek medical help if you have any pronounced medical symptoms. But if you feel the general pmo side-effects, just stay...
Really sorry to hear about your situation. I agree, PMO does mess up our mental state. I had no issues growing up, performed well academically and...
I get you man, and this is coming from someone who even got diagnosed with clinical depression because of pmo and the low moods/ lack of...
This doesn't sound like a good idea. You have to have a wife that really loves you, for her to forgo sex while doing that fetish style stuff for...
I can't comment on the safety of this idea, but I think strict measures can still be implemented without being that extreme. E.g. you can set...
General rule of thumb is that if you ever feel low and have no motivation to work out or do something productive, just do a small part of it,...
Just drop the habit and continue life man, knowing this doesn't change anything.
Having done 90 days pied reset, and also sex during reboot... I think it depends on what you're trying to do? You mainly need the 90 day minimum...
Faster way to recovery is just to stop pmo unfortunately, and you do need to stop peeking, any touching and stop sexual thoughts/urges too....
I appreciate the message brother. I was able to avoid the chaser and the streak remains only with one relapse on day 50. I agree with you I am...
Be careful, I pmo'd in two relationships with really hot women, The problem is not the women, the problem is us, we have an addiction.
I agree with @feedthebear about the gray area behaviors. In fact I think anytime we decide to continue peeking, touching or having sexual thoughts...
I think you are spot on, and that anecdote describes the pmo addiction well. Only thing I would add is that msot of us in pmo have issues in life...
