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Porn blockers - Even though you can disable them, they initially give you a second to think about what you're doing before you relapse and that...
Agreed. It's feeling better that's what matters, and nofap has made me feel about 30% better than I did, and other things have improved my...
PLEASE READ BEFORE RESPONDING. Basically I've been going strong since about september 2020. I've only relapsed twice in 13 months. I don't see...
EVERYONE goes through a stage where they think they've fucked up man. It's all part of learning.
Yes, I noticed less anxiety, depressed/emotionally numbness, less social anxiety, more motivation etc.
Basically I went 9 months recently with no PMO what so ever. One night 2 weeks ago, I woke up very horny at 3am randomly, I masturbated to my...
Do it, and see what happens.
What may help is living a lifestyle where you are not around the things that will allow you the ability to relapse. Take more time to be outside...
I don't feel too guilty about it, but I notice that when I relapse I find irritable for 3-6 days or so after. I remember this was always the case...
It's the same thing that a lot of people say about going sober being boring. In reality it's not boring, you just need to learn how to appreciate...
If you're not watching porn or jerking off, you're doing ok. You cannot control the images that pop into your mind.
Practice, practice and practice dude until you learn your body. I'd say try and give the girl your with an orgasm before penetration through...