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Relapse is not a reset. Someone on this forum did it and I think it's a brilliant idea - having a calendar with a box for each day. You paint it...
Studying such a complex system is a long term task. I would recommend you getting just the basic neurochemistry, biochemistry, anatomy and...
Why do recognize web dream as a setback? It's a natural thing you cannot control, moreover it's a clear sign you are deep into recovery.
What has helped me the most is to start a project, something you are passionate about. Start doing something that gives you meaning. Moving...
I don't think men addicts, neither women addicts are inherently depraved. What makes these physical changes in your brain is pornography. I'm not...
What helps me: 1) ask yourself, what do you want to achieve by abstaining from porn? - for me it is to get rid of all those taboo fantasies...
Although it may be a way for someone, it didn't work out for me. It didn't feel right to MO at all and eventually, my guilt and anxiety led me...
I agree with Icewarrior, you can begin all over again. And it doesn't matter if you slip and fall as long as you strive to climb back again. Since...
Hello there, I understand how you feel. Try to talk to a friend or someone close to you. Contact with other people is crucial at times like this,...
You don't need to beat yourself up because of it, I'd consider it a warning, maybe reset depending on what your goals are. For example in my case...
Hi, after a few years I'm coming back to this forum now during my uni studies. I feel like the urge to watch porn is much stronger than before....
