Recent content by yassimhaf

I feel the same. Since I can't stand my loneliness, seeing couple made me more isolated. Sometimes I prefer staying at home rather than get in contact with girls or couples. This situation made me not only depressed but also angry and bitter. I feel a lot of resentment and hate and it usually...

Hey, I am in a similar situation as you. I think that you should carry on nofap PMO. The addiction is preventing all of us from managing and mastering our emotions. For the social anxiety part, it is a long road. Start by practicing some exercices and looking for tips to start a conversation...

Hello, I am feeling you. The most difficult and important thing about improvement is letting go. Let go your past and also your future. This might sound superficial or cheesy yet it's the key. Let go doesn't mean forget, but saying f$$k my past! f$$k my future! now is what matters. I'm having...