zeusmx

:)

Sounds like a good way to deal with it :-).

I'm doing well. Better than I have in a little while, and I am starting to believe it. I had a very enlightening conversation with my psychologist as I move over to the OCD-team. Struggles are still there, but not as defined and coping better I guess?

A big hug to you as well :-)

By us I mean Me and @OoMahidoO , If Mahid doesn’t already know Cuban Salsa! @zeusmx do you dance?

Gusta gusta

Sure I dance!

Hey buddy! Great weekend. Museum, cooking, friends, my partner. I need to work some time today in the computer.

How are you, bro?

Sounds good, oh I really want to go somewhere historical too, I find museums very calming.
I’m well thank you :)

Big hug for you, my dear friend! Have a great weekend!

Hey, my ever questioning, very smart friend! Thanks a lot. Keeping in the fight, today especially inspired, hopeful indeed, haha. Have a great day! Looking forward your next big question, interesting debate. Great hug!

Lol thou flatter me!
I ask a little baseless questions now and then out of fun.
They are nowhere scientific but just for fun! ;)
Fun to imagine, like Richard Feynman!

Big Bear hug my man!
Stay aware, stay strong!

Ha, thanks my dear Italy friend! Some ups and downs. Trying to go through to the accelerated, overwhelming rhythm of life again after the shutdown. Trying not to lose what I have learned and strengthened all this time.

Today especially in a good mood, inspired at work.

How are you? Wish all the best. Send you a big hug!

Thanks man a big hug for you too, I am doing really good these days :)

Thanks a lot, dear brother! You are amazing and inspiring!

https://nutrition.org/inflammation-what-is-it-and-how-can-my-diet-and-behavior-affect-it/

the rise of heat of the fever is another type of inflammation , but both are connected with immunity

So, Inflammation is a default response by the body to fight against a possibly harmful situation. It’s immunity, with Neutrophils rushing to the site yes?

I don’t think I have been able to convey what I want to when I say “Rise of heat”. There’s a word for that in my language, but no good translation...

Yes , inflammation it's that, signs are : redness , swelling, pain , heat. Inflammation it's good if you have a infection or injury. But it can easly become harmful and do damage if it is not under control

Thanks, my friend! I really feel different. I like to note these differences. I have more resources now to achieve the man I want to be. Making my effort.

Congratulations man! I remember when you just began the streak
We posted a few comments on each others statuses. I relapsed after that however after that now I'm on day 133 nopmo today.

Yeah, man @Marshall 5 ! Thanks a lot for the support and inspiration!

It is a difficult concept.
The outlook will vary according to the
1. Profession.
2. Perhaps Religious/Non-Religious Beliefs.
3. Emotions?

I am glad to hear that my friend :). I am feeling myself getting back to who I am too, this weekend. I just hope that going back to workweek won't derail me every week.

Hey buddy! Keeping my efforts. Yesterday morning was difficult. Very out of focus. In the afternoon a better mood, strengthening relationships with workmates. Doing plans at job.

Dw about the bad days :) and yeah you gotta make buddies at your work place :p good goingggg

@TheOneRingBoromir my grandma would force it on me. Time passed by and I love it. Do it regularly through willpower until it becomes a habit. Have a fixed time allocated for it every day.

@TheOneRingBoromir I use the app Headspace. These days I don’t really feel inspired to use it. I have been kind of forcing me to do it. I do it when I wake up. And I can see it’s good to do it even if not really inspired. It helps me to balance a little all the mess in my mind and emotions.

I used that app before @zeusmx, a long time ago. I did like it, but when it came time to buy subscription I wasn't ready to take that plunge. But I will look into it once more now I think. It's time to get back to meditation :)!

Thanks a lot my dear friend! Guard up all the time. Learning a lot from this training. Big hug!

So happy for you! Every day is freedom, and peace!

Even things which doesn't seem to make a peson happy, makes us happy.