Day 7/7! Thank you so much for the motivation not to give up. Each of us may have different goals but I believe we all can achieve them in some time. I wish you the best of luck!
Right, I seem to have fallen back into old routines, so I have stepped back a bit to begin building from the ground up again. Day 0. I need to do this so much!
Day 4/7. Feeling better day by day and I am learning to just breathe when I've urges instead of trying to fight them. The worst moment of the day is when I try to sleep, cause a lot of porn and sex images just appear in my mind, my heart beats fast and I feel a strong urge to fap. But I keep on going
It's just your subconscious expressing what fills it Try to feed your mind with pure things and good stimuli like exercising, spending time with your parents/relatives (even if by phone), reading, playing music instrument, or the most important if you're Christian: praying! Keep strong, bro! We're all with you!
1/7 6 days more. You must make a commitment that nothing is important than your self development.....Stay strong guys!!
Indeed I'm trying to get busy and to have the less free time I can. What I pointed out is that urges come especially when I argue with someone or when I am just stressed for any reason. Stay strong, together is better
Day 5/7. I spent the whole day with some friends that came to visit me from another town. It was amazing and stressing at the same time because I had no time to rest during the day and at night I was very tired and nervous. Moreover, yesterday night I met a guy I had sex with in the past, but I think this was not a good idea cause he is really messed up and has also some mental issue, I think. I felt I was in danger and, before relapsing, I was able just to leave him and come back home.
