Hello thanks in advance for reading I am 24 and been watching porn for most of my life. I have gone 30 days clean with NoFap last year but relapsed and never recovered. 7 days ago I couldn’t take it anymore and realized how my addiction is ruining my life and my happiness. 7 DAYS CLEAN TODAY. I am very happy but extremely nervous for the future. I know how easy it is to relapse and I don’t think I’ll be able to take another relapse. This needs to be the last time I start again. Any advice for me to keep going? I know it’s a pretty general question but please anything helps!!
Life is long bro, Dont be too hard on yourself for relapsing, we are just humans, and treating addiction is difficult. Do your best never give up ever
@Overrittt7194 Just be at peace with yourself mate. Im 45 and used PMO for many years to escape my life. Ive realised that the more I get frustrated the more I use porn. I use it far less when I learn to be at peace with myself. Absteining from something like porn is extremely hard.