Any books one might recommend that could supplement the rebooting process? I've recently picked up Marie Kondo's The Life-Changing Magic of Tidying Up, and I think the contents of the book could help draw Fapstronauts further away from the thoughts of PMOing and instead towards things that are more worthwhile.
Power of habit by Charles Duhigg is a great book.It will teach you how habits are formed,how to form new ones,and how to break bad ones
Some books that helped me on my ongoing journey are .Jordan Petersons 12 Rules for life an antidote to the chaos .The subtle art of not giving a f**k .How to win friends and influence people .How to stop worrying and start living .You are a badass .Your brain on porn .The rational male Hope that helps also the power of habit great shout!