Yesterday Wins - Took a cold shower and stood inside it for 3 minutes - Didn't PMO - Did approach a girl on the street (asked her for direction)
Yesterdays wins 1. Went to play badminton and asked strangers if i could play with them 2. Read 50 pages of a novel 3. slept and woke up on time
Yesterday wins: - Approached a girl on the street and connected with her on Insta - Worked productively the whole day - Did not orgasm