So long story short I started to do nofap in May 2017 and kept failing until December 2017.I went 39 clean.I was really excited for the next day on 39th day. And I was browsing internet and triggered by something,looked more,more more,porn then,more porn,relapsed. I thought 'one relapse won't put me back a lot of days.I can do this 39 days again'.But then it became more and more relapses. And since that day I've never got past day 13(only twice I got on day 13). And here I am on day 1.So if u feel like u could do it all again,think about it
Once I was able to do 2 months. I felt like I had overcome my addiction, so I decided to masturbate with stuff that was "soft" and not hardcore. I started to get bored, and ended up watching porn again. Now I realize that I will only overcome my addiction once I see masturbating to porn as something completely unnecessary and repugnant. What I did before was nor a complete change of mind. So, today is day one for both nofap and signing up to the nofap community. I thought that I had failed myself today, but my decision to sign up has truly made this day not a failure.
You guys did so well! I have a question though. Did you feel change in erection and sex drive after this time?!
Well I would lie if I said that I stopped having urges. Actually, maybe I had even more during the first month. But, during the second month, I felt truly happy. One fact of nofap is that you get more energy, so one becomes naturally more social and more motivated to do things. And also of course I felt that I had 'healthier' erections due to abstinence, I started healing.
Good point. I ended my 7 seven day streak because of those same thoughts. "Just 1 more video wont hurt, right?"
Just one more has kept me relapsing for 4 years now. Sometimes after 100 plus days. 90 days is like the entry gate on the road to recovery. . Many don't even reach the gate. Yeah never just 1 more. Its gotta be zero