Hey, I'm just here to say that I have not been able to get past 2 days of total abstinence (PMO). Although the masterbating has been cutting down from 3 to 1-2 a day, I'm ready to take the next step. I also want to say the rebooting sucks and I don't want to keep doing this. I'm here to keep the record straight.
Any good thing in life will take a lot of work and it'll make you feel like shit... But it will make you better in the long run. Think about a man that wants to gain muscle and abs, He has to work hard at it and I'll leave him feeling like crap due to soreness. But he'll eventually build muscles and will have girls chasing after him. Same ideology can be applied for porn. It's something you've maybe been doing for years and your brain only knows how to get off at pixels. The human brain doesn't like change but change is good. Quitting porn will bring many benefits to your life and to the life of those around you but it's going to take effort in order to rebuilt your inner man. The same man that is currently trapped in the mindset of an addict that only knows one thing... To masturbate to pixels on a screen. If you want that inner man to be liberated you have to sacrifice those 5 minutes of pleasure in order to free your mind from the drug known as porn. My favorite way of avoiding relapse??? Cold showers!!