Day 2, 3, 4, 5, 6 - No PMO I've been studying a lot during these days, experienced some difficulties but didn't relapse. Two weeks of University are left, I hope they will be relatively easy because I already have to study a lot of stuff.
Day 11/30. This will be a challenge! But i think about my boundaries today and i will be fine i think
day 15 half way there. Last night was rough, didn't sleep much. I'm determined to get past this no-sleep phase.
I relapsed yesterday after 3 days. So, new week and new try. I reset my counter every time I fall. I don't know if it works like that. Today 0/30.