A random boy that needs a new life

HI everyone, i'm the new guy here. I started fapping at the age of 14, well everyone can say that its a common age where puberty hits and being exposed to porn sites. I wish that i knew the dark side of porn and masturbation earlier. Well as a student, quite challenging cause with brain fog that i develop due to fapping ruin my focus and concentration on my studies. My memory crashes, grades went down, absent of logicalness and huge amount of social anxiety. I thought that my life was over till NoFap community showed up indirectly when i was curious when seeing myself as a living zombie and searching for recovery. Hence, Nofap give me hope. An Ideal Of Hope.