1. Made it through yesterday which was the worst day of no PMO yet. 2. Although it affected my work yesterday, it won’t today! 3. Used less caffeine yesterday. Looking forward to the same today.
1. Had another great day with grand babies. 2. Had a nice visit with wife's best friend and her dad, nice to see them before Xmas. 3. Exired only 2 days of work before our break. Can't wait to gave a few days off
1. Did a full body yoga workout 2. Recorded a video for my YouTube channel 3. Took a long walk 4. Cleaned some space on my phone 5. Cooked a pumpkin soup
Got in touch with an old friend and manged not to freak out Watched a relatable shortfilm Saw a caecilian!
1. Focusing on reducing caffeine intake 2. Focusing on new goal at work 3. Admitting my desire to be social and have people like me
Talked to a friend for so long, with feeling drained Winter holidays starts today! The caecilian I saw yesterday turned out to actually be a Blind snake!
1. Have Christmas Eve and Christmas Day off! 2. I have been constantly working out 3. Found a diet program that'll help me out to lose more fat
Didn't shout back at my parent when she yelled at me Read a few comic updates on Webtoon Feeling happy
Had 38 minutes of yoga Had tasty coffee, good foods. Feeling healthy Positive mindset about life no matter what!
1. Had a great Xmas with my family. 2. Hapoy my wife reached out to our son, he didn't come by yet but baby steps. 3. Looking forward to spending time with our girls again
1. Feeling more chad. 2. Had coffee, great oatmeal and tasty meat. Life's good. 3. I feel like I love people more.
1. I'm working through the harshness of the emotions associated with this journey. Is it hard. 2. Going to go to the gym today. Hopefully engage in some small talk with women. If that doesn't occur, at least I get exercise. 3. Some prayer today. Mindfulness. Meditation.
1. Had a amuseing date with a iran girl 2. Read lots of pages 3. Did 10000 steps 4. Writing on a song
1. Thankful to God for revealing some of my issues to me and how to combat them 2. Thankful for my parents and how good and kind they are even though they get on my nerves sometimes 3. Thankful for my love for reading and writing and my books that bring me much enjoyment