Nofap's panic button is pretty good these days. I remember when its collection of motivational content was very limited. However there is a good selection of motivational stuff there now. However, unfortunately I find when I'm facing strong urges, using the panic button isn't quite enough for me to hold back. So, what is your guys'/girls' number 1 source of internal motivation?
Getting my energy back. Getting my life back and becoming stronger than ever before. Instead of staring to sex on a screen I want to get a real woman to love.
Big Picture: understanding that porn and masturbation is self-destructive. Porn is evil. Masturbation is a sin. It's a poor way to live. There's so much more to life. Small picture: I don't want to relapse. I don't want to lose what I have gained. I don't want to undo the positive changes I have made in my brain and body. I want to continue to improve.
