Dont think too much and live in present movement because u r closer to your target than u can imagine have a great day.
Hey, I just managed to wake from my lethargy to go reach out to you. Stay strong, my brother. Stand fast, and be the reed that adapts to the winds of change.
Brain is fogged. Cannot think straight. Me thinks I have some more exercise penance in store tonight. No relapse though.
Tired. Did 500 push ups and went for an hour long run. Penance for relapsing earlier in the day. Time to stop this madness.
I use to do those whenever I had the urges, to take control over the situation. Also building yourself in the process.
Watching Green Mansions. Audrey Hepburn is about to make an appearance. She looks very much a lady, unlike the ones I viewed to PMO.
Is there any lesson to be learned from this? If so, this could be your turning point in your recovery. You could use this relapse to propell you to recovery.
Mostly I just need to walk away from the computer when I start to struggle. Seems easy on paper, but in reality no so much.
Read this list from 2525: https://www.nofap.com/forum/index.php?threads/a-guide-for-your-reboot-50-habits-that-everyone-should-do.127132 It's very useful, stay strong !
Desperately trying to restart. Have to make changes, no results so far. Any advice or guidance towards helpful threads much appreciated.
go slowly, dont rush into it, be calm, and whenever you just get an urge be it small or big, just get up and go somewhere, dont think, if you think , you might relapse!
On a long distance endurance race. Don't want to drop out. Got to go the distance, even if I finish in last place.
Indeed. Life is a journey, not a race. Treat it as a race and you'll lose out on so many experiences. :)
Don't stress about it. Just be busy with you're own work have no connection with pmo like phone etc. If you get the urges stand up go to balcony and scream *Fuckkkkkk* it really helps stay strong
Get back Brother, Doesnt matter you relapsed, start it again, we will help you and motivate you! Good Luck!
Never again. I'm tired of being mad at myself. I'm tired of the self abuse. Time to change and become a better man.
For me, it's probably too soon to say "never" (as in again). It is always, every day, time "to change and become a better man." Now, after I've done that for 1000 days...
"self abuse" is something I've heard religious people say and others laugh at. It's totally true, though.