Had a hard morning this morning, but thinks too the app and my wife I was able not to cave. day 3 done.
Day 8/30 feeling stronger than yesterday, affirmations are key. woke up saying to myself "i don't need this anymore. this addiction is not who I am. I am better than this"
Day 3/30: Working on the 10% of this challenge I'll make this day count , let's do this ! Staying strong !
Day 7: Today I meditated for the first time for 10min. I need to find the right position and as I expected, many thoughts occured in my mind but I'll do it again tomorrow.
Day 3, here we go! Anxiety is no joke, horniness too. Also, guys, lifting will make horny like a rabbit. Be careful
Day 2.... nearly impossible. Hard core hormones racing. Came here right before my evening ritual... even if I make day 3 idk how I will sleep after that or hold on without slipping up. Day 1 is easy, after that comes the cravings. This sucks.
Day 5/30 - a day of urges but got through. When urges hit, remind yourself of who you want to be... and then be him.
Man I really gotta start paying attention to posting here (or stop altogether). Yesterday was Day 7. Anyway, I guess not doing PMO is more important than checking in to share it. These couple of days have been hard, I haven't been well physically and there have been some urges. Most important is I didn't give in. Most days are a piece of cake, some days are just awful. Stay strong everyone and believe it's possible.
It´s good that you are back at no PMO again. But i beg you to please not write stories that could be triggers for us others who struggel.
domenica - 10 dicembre 2017 ore 18,30 giorno 0/30 Maxxx L'adesione a NoFap (9 luglio 2016) Maggior striscia 7/14/21/51 giorni Søren Kierkegaard In ogni piacere è fondamentale sapersi dominare. https://docs.google.com/spreadsheets/d/1b8H98pKbRsiU8fdqY1R94G_wGCe5g_Z - UrQ764CHloA / modificare # gid = 0