100/120 - no alcohol 10/30 - gave myself 6 ml ground coffee Ok, now I can safely say 6 ml ground coffee is sustainable for me but it is also boring. I will increase it to 8 ml (which I'm allowed to do, according to my rules)
106/120 - no alcohol 16/30 - gave myself 8 ml ground coffee I will increase the amount of ground coffee to 10 ml now, we'll see if I can handle it. Apparently, my limit of ground coffee is around these levels and I want to know the exact amount I can handle.
Let's try this again... 0/15 Off to a bad start but there's no better time than the present to turn that around.
I think checking in daily is a good way of getting better at it, regardless of what's happening 110/120 - no alcohol 20/30 - gave myself 10 ml ground coffee It feels that I'm converging - 10 ml ground coffee is the perfect daily amount for me!
