It's ok, we're at the same place and we will build up again together. I am doing ok today. Not great, not bad. No real PMO temptation issues today. Just a neutral day.
Check in day 7. Back into the routine of early morning runs, cold showers, and meditation. Back at the 1 week stage. First mini milestone complete. Now for week #2!
Checking in on Day 14. Stress is Killing any urges so glad to not be acting out as would have been the case a year ago. Keep at it all!
Just got back home last night. All is well. Had a few strong urges over the last couple weeks but being on a busy trip where you're never alone makes this nofap thing quite a bit easier. Hope everyone is doing well. I'll post more later when I have more time.
Sounds like a plan! We can do this side by side, Wolf You're only three days away from making the Hall of Achievement! Keep it up!
Checking in. Feeling really good after some strong urges last night but didn't give in. This addiction is interesting in the way the mind can convince me that I have some physical need to get off, but clearly I don't. I feel great. Last night I was sweating. Really? And that's how I got stuck, and this is how I get unstuck. Just don't do it. For the first week maybe it is that simple? After that I need to get back in my regular routine of praying, meditation, exercising to get back on track.
Thank you artifact! I appreciate the work you put into maintaining this group, updating the rankings, checking in on those who haven't posted. Really appreciate it.