[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

I found a very good YouTube resource if anyone is interested.

Do a search on YouTube for Dr. Trish Leigh

 

0/7
ok, here we go!

 

You can do this!
Check @IGY s profile out for tips on how to succed with NoFap. Click the link and it will lead you to his journal wich has a list of tips as the first messege

 

Day 5

 

Day 3

 

2/7

 

Back at it again, attempt number 2, let's go!
Day 0/7

 

Day 0

 

Day 0/7

 

Day 4 checking in!

 

Day 6/7

 

Day 4

 

Day 4

 

1/7

 

Day 6

 

@D E K U almost there dude! I am rooting for you!
Day 1/7

 

3/7

 

0 day

 

reset again day 0/7

 

Day 2/7, done

there's great free habit tracking app for iPhone: Momentum if anyone interested,
very simple just red & green squares : )