Hello everybody! I will be creating this thread to journal my journey while on NoFap. Day 4 I woke up today feeling great! Last night I took a cold shower and I have been feeling pretty good. This morning I got some crazy urges and I am hoping I can last the rest of the day. I still have some school left and maybe after school I will play some video games and do homework to keep my mind off of PMO. I have decided that every night I will read a little bit of the bible to stay on track with my religion. I believe reading the bible will help me with my urges and help me better control myself. I believe masturbation is not a sin but porn is. I have been thinking a bit about my future with NoFap a bit too. Although it is likely too early to tell, I am thinking about trying to get to 90 days and then masturbating in moderation. Porn is off limits forever, though. But at the same time I am thinking that if I am putting all this work on NoFap, why ever return back to masturbation? I think it might be a lot better for me in the long run to just not masturbate. For now though I need to just focus on hitting the 90 days. I have decided to do a few challenges, such as a Christmas challenge I am doing which basically is no porn or masturbation from now until Christmas. But even doing this I am still planning to try and go even farther then that. I am also doing a cold shower challenge where I will try my best to only take cold showers. I am doing this for other reasons too besides just trying to get rid of urges. I have heard that cold showers help with weight loss and for me personally I find it reduces stress. So this is my first journal entry. I will try my best to write in it every day.
