My triggers are. 1.Edging (Fantasizing on exotic thoughts. Then I start looking at just a little, and then go.) 2.Anxiety and Stress. 3. Worried about having a woman to marry, and fear of rejection because I'm 25. 4.Not turning my phone off at 10 PM. (I don't use computer for porn) Bro we think just a like that's exactly how I try to rationalize my porn. So I don't orgasm (O is when I feel like a complete failure, but you failed the moment you started lingering on)