yogi bear

Tabata sprinting (or rowing) is the best form of self-torture out there. Just saying. Had my first session today and wanted to die.

Exercise is the best, natural cure for PMO addiction in my opinion. It crushes any urge without fail. 2 weeks fap-free and going strong!

I've been going without porn much longer than I imagined - but that's no reason to stop now...

Feeling angry, depressed, awful all round. But don't even feel like fapping anymore so that's a plus I guess.

1 week completed! Now I'm off the starting blocks, I'll just keep running

It feels really good helping out others just starting on this site. One day left until I reach my target but I'll keep going...

I'm very tired, but I'm more tired of this addiction.

Just finished a massive HIIT cardio workout - mind is in overdrive and feeling like the flash!

Halfway through day 5, I'm feeling pumped for a HUGE workout and I will be clean today!

Most insanely difficult day in all my life. But somehow I survived clean - I've almost got tears of happiness and self-pride!

3.5 days out of 7 - I'm half way there! Felt so good I wanted to post on NoFap in the middle of the day!

Day 3 of 7 done - I will conquer my mind!

Day 2 completed of my mandatory 7 day rehab streak - I WILL DO THIS!

Got a new accountability partner :)

Renewing my strategy and feeling positive

Double reset and feeling a little depressed

feeling good with a fresh new aim to nofap after so many months of careless fapping

Post fap depression/motivation