I have been dealing with urges for the past few days but I was able to notice them and ward them off. Unfortunately the urges hit me again this morning and were very frequent. I was having a hard time dealing with them and I let the negative feelings get to me and I relapsed to escape them.
18/30 feeling kind of tired and low, also anxious, but trying to focus in the now, hard to me to really enjoy of activities with the beautiful people that surrounds me, I’m pretty sure that since my brain is not getting a lot of dopamine as before I started my reboot, now is kind of flat, It takes time, and I’m being patient