0/7 Relapse for MO (No P P-Sub or Fantasy -- my goal is to eliminate these entirely from my life but not necessarily M so thus no counter reset). I'm still going to try and achieve this 7 day challenge in "hard mode" PMO though. So it starts again.... I've decided to weave this "hard mode" No PMO challenge (adhering to all the stated guidelines including no edging or O from any source) into my program.
Appreciate it dude. Yeah can't give up. The period between relapse and picking yourself up is too long for me. That and the binging. The tools help but it's all about consistently using them. That and to avoid the triggers. There is a lot more I've realized but I'll keep it short for now. 1/7.
I'm cool with that. I'm in the same boat, I could use an AP, but I'm more than willing to help out. I'll shoot you a message.