Hey guys Today is day 12 for me hardmode no pmo. Had 2 wet dreams so far, last one was like 5-6 days ago. Anyways, my problem is that I have brain fog these days, I can't think straight, and my brain isn't helping at all. It keeps on telling me negative thoughts more and more over. My question is will it get better? Is it withdrawal symptoms? Advice? Also, I get nightmares
If you think negative before bed it will manifest in your dreams. Try to think positive before sleeping. Yes it is withdrawal because I have been thought and going though it again( reset mode). Stay away from your triggers and it will start to get easier.