Hi everyone, figured this would be the best place to start, slightly unsure of what forums to post in. I am a 23 yo student from Sweden. Been trying to stop watching pornography since I was about 19-20. Didn't think it would that difficult at first but here I am, 3 years later. Still trying though. Tips on how to best utilize the site would be appreciated. Kind regards.
https://docs.google.com/document/d/1_ACPsuAhqmIXrRMXm-b_tnULv7riAXRqW4qp2hvrEKk/edit Check out the guide if you haven't done so already. You're in the right place. You can also start a reboot log https://www.nofap.com/forum/index.php#reboot-logs.8