advice for newbie

Newbie here 17yo, been doing this for last 7yrs I am so sick of this and my concentration/focus level has dropped to zero. I am not able to study...

I have been talking to many people here on the forums and I am seeing some common themes. #1. Guy relapses to Youtube #2. Guy relapses to...

I want to give back to this community and to all of our visitors here. I see how many guys are struggling. Some have been suffering for 20+ years,...

It great until day 4 but on day 5 the urges come heavily even I stop it for some hours, after that the urges comes with extra power. Please give...

Hello, I am a 20-year-old male. I have been masturbating for the past 6 years, it increased considerably in the past 2 years. I tried several...

26 years old guy here with bad addiction to porn & henti try to keep it as normal as possible so no hardcore stuff but now it just doesn’t seem...

Now I hesitate to call this a success story as I have long thrown away the thought of streaks, or anything to do with goals for fighting this...

LONG POST Im about 5 days away from what they say is the reboot stage. But I honestly dont feel a difference, that said we are in quarantine and...

I am really sorry if this post does not belong here. I have what I'd call a severe porn and crossdressing addiction. I was about thirteen or so...

Hi, as you probably know from the title, I'm the new guy. And I don't know what to do with my urges. I'm kinda "a lot of thinking" person and my...

This could be a set of beliefs, a hobby or an enjoyable occupation. There are a few reasons for this: it will heighten your attraction to the...

Hey guys, I will like to share with you some tips on how I stopped masturbating for my first month. Firstly I will like to congratulate those of...

Hi, I'll be starting my 8 weeks of No-Porn today and I was wondering if those of you who have already completed 8 weeks of No-Porn or any time...

Hey NoFap brothers. Just wanted to share some great resources (I'm sure a lot of you know) that are helping me on this journey. Comment with any...

Hello everyone :) I'm a 25 year old Canadian male. I have been chronicling my challenges to fight the urge to see an escort here on this forum. I...

Hello everyone, I’m new here and about to embark on a 90 day hard mode reset. I’m interested in any advice and information you may have to share...

Hi Guys, I'm quite new to this website and the concept of nofap so any tips, pointers, mindsets or lessons you can give me will be very...

As I go through my reboot time, I notice that I have quite a lot of spare time and I really want to fill it with gym and weight lifting, and...

Hello Everyone, I wanted to get the communities thoughts on using male enhancement pills like, V,S Etc. I spoke to my doctor about my PIED and he...

---------------------------(ENGLISH VERSION, ESPAÑOL ABAJO)------------------------ Hello everyone, thanks for receiving me. I am from South...