relapse after 82 days

82 days is awesome. You had one slip up. Just relax and start a new streak.

 

Focus on the 82 not the one slip up

 

Fuuuuck 82 days!! No PMO at all??
Don't punch yourself in the nuts dog!! People struggling for 2 days and happy as fuck to reach 8 days!!
What was your timeline for recovery.
What are your stats age porn use length and feelings all that shot tell us your story bro and so on!
But great fucking job bro

 

82 days is impressive. You should be proud of yourself. Be nice to yourself and stop beating yourself up beacause you had a relapse, that will only make it worse. Be strong bro. We are here for you.

 

if you don't start pmo'ing all day i guess your PIED will not come back. You should start another streak.

 

Your anxiety over the relapse will cause you more issues than the relapse calm down.

 

Did you binge on the relapse?

 

You see it's similar to the glass being half full or half empty. You can always look at your situation in two different ways. In your situation, look at how far you've come rather than focusing on fall. Look at it that you just fell once in eighty days. And actually, o strongly advise you not to count days and make that your focus. TRUST ME. I've been there done that. Just don't think about it. Just try your best to avoid all your triggers and keep on moving. Focus on today and today only. Counting days will only make harder for you as you're constantly thinking about it. Keep it up man.

 

You should give yourself credit for not fapping for 82 days--a huge pat on the back. I'm nearly 10 days into my journey, and they have been some of the most painful few days of my life. Gladly, dopamine increases everyday, so try again from 0 and make it to your destination.

I believe in you!

 

No more counter you did great just live life!! No PMO is your new lifestyle learn to love it love to live it!!