In this moment I am doing reboots of a week where I abstain PMO for six days a week and have a day where I can have O from sex or masturbation even with porn but I feel bad after O for a day or two so I am thinking about rebooting every 14 days in hardcore mode obviously, I had sex two times in my life but not with a girlfriend but with sex workers and I didn't reached orgasm so I can't say if I feel bad after sex in the same way I feel after masturbation. I feel bad both if I masturbate with or without porn so I don't think P is the problem for me.
Actually i am trying the same, but if ure gonna O you should rather mastrubate or have sex. Skip the porn. Do you have erection problems?
How many times a day do you mastrubate? What side effects do you experience? Weak erections? Tiredness?
2 -3 times in week but the major issue is that when nobody is in room then automatically my mine think about porn and i watch porn and musterbate
This is something I was planning on doing when I finish my reboot, only masturbate once a week, without porn, as a way of getting a healthy sexual release without going overboard. I flip back and forth over whether or not this is a good idea though, to the point where the main reason I would do it is to avoid the wet dreams I have almost every night.
Its going pretty well but sometimes the urges are nigh-on unbearable, plus I'm starting to get sick of wet dreams ruining my sleep cycle and making me tired during the day.
This motivates me so much, how many days are you pmo free? I relapsed today. Wanna partner up and keep each other motivated?
I tend to post on the site only when I have the time, so if you message me about anything I cant guarantee I'll respond quickly, I'll certainly try to though.
I'm going to be honest... I don't think weekly reboots are a good idea. I think you need to go 90 days without PMO first. After that maybe masturbate regularly for health reasons without porn, but like AtomicTango, I flip back and forth on this idea. I would examine the way you justify using porn in your mind. I honestly can't see any reason for using porn except that we really want to. Humanity has survived for millennia without it. I know that my mind is trying to find every excuse in the book why it is okay to use porn because I really want to use it. But really wanting to use it isn't reason enough. If you really think you aren't addicted to porn, prove it by not using it.
I don't have problems with erection, I am in this site because I have a problem called POIS that cause me to live an hell everytime I have an orgasm so I have to abstain, my problem is not porn addiction.
I have to admin that when I masturbate I prefer with porn but I can stay without it six days out of seven, maybe I am just a little lazy with fantasy, I think that if we were two centuries ago I would have eliminated masturbation entirely, maybe I have to avoid masturbation at all.