We all fall short sometimes, but that's no reason to be too hard on yourself. Failure is always a part of success, whether it's this, business, studying, etc. Pick yourself up and try again. You can do it!
Day 4! Here we go. Already felt the urge a bit this morning. Going to try and stay distracted and busy the rest of the day.
Back to day 0 yesterday, today day 1 is almost done with no chaser effect! This is the first time this is happening to me which itself shows an improvement in me. First time I relapsed after 4 days second time after 5 days again third time after 5 days. Definitely it is disheartening but the positive part is that if I look at the bigger picture in the past 15 odd days I have PMO'ed only 3-4 times which is a huge improvement compared to before when it was 3-4 times in a single day! Having said that this time I am not thinking of only 4-5 days I have to go for the reboot this time. Only that can completely change my life and I believe this challenge is an important step in that. I will win this time I have lost thrice but I never ever give up!
In the beginning of day 4 now, btw i like to ask again. I'm reading comic at 6pm (my country time) then i take a bath 2 hours after it. At 10 pm (my country time) when i pee, i feel a thick liquid (smell like pee however), does that count as sperm? Cause when i take a bath i feel something uncomfortable on my umm you know .. (the comic itself completely safe from and/or nearing P)
Day 1 completed almost some time left but now i m going to sleep no problem today and i know i m not goinv to face any problem till day 5 after that i may have urges bcz i frequently used porn but in that time many times i had a gap of 15 to 20 days and normal gap of 3 -4 days so i m sure no problem till day 4 then i have to stay strong for day 5 and so on and i will do it surely
day 7 boii im starting the 14 days now too because this 7 day wasnt that bad actually. Today being Sunday, it was hard to keep myself from pmo especially cuz i got my first morning wood after like 2 months haha
Last week start with negative Now whole week Yes seven days challenge complete But not alone help of u and brother
Got Day 5 yeah! It wasn't easy because of lots of temptations, but I'm still very motivated to get the whole week.
Day 2 done. All good. No problems. Congratulations to all of my brothers and sisters that have moved up to the 14-day challenge. I hope to join you on that hall of fame list in five days!
Day 5 The urges hit when I was in the shower, which is the WORST. I almost, ALMOST, gave in, but I reminded myself of the magnitude and seriousness of the situation, saying "This will go on for years and years if I don't stop it!" Looks like the last few days are gonna be a bit challenging. If/When I finish the challenge, should I.... A. Take on 14 days B. Take on 90 days C. Give in and do another 7 day