[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 4/30 complete!

 

Glad I found this place. Day 1/30

 

Day 1 of 30. As I relapsed once yesterday, it was MO no P. I nearly went back to look at soft porn last night as I was having trouble sleeping. I knew I had addiction issues with Pmo, but until I embarked on abstinence with nofap I honestly didn’t realise how intensely I was effected. I must remind myself the benefits without pmo are great and I’d started to feel positive progress at times during the 46 days clean time I had

 

Checking in.

 

Day 14!!!!

 

27 days completed ... More control in place ...

 

Day 14/30

i’m really happy to read all the progress you guys are having. keep it up!

 

Days 23 and 24 are completed. Day 25 is in progress. Only 5 days left...

Went on date with a girl. It was not as good as I planned, but it was OK.) Again, I have a lot of motivation to moving forward and improving myself every day.

I wish you all guys have a clear goal why you want to end PMO. It will be much easier to succeed. Keep going.

 

Day 17 ... YIPPEE!

 

On day 1

 

3 dias
Insomnio

 

So hold up, once we win, we can’t come back, even if we relapse?

 

Checking in at day 18! Yesterday night was tough but I did not break!

 

Day 4.

 

Day 2/30.

 

Day 4.

 

Day 23

 

Day 2 of 30. Bad thoughts still come to me, however, I say no thank you to those thoughts and find something else to do. Have a great day everyone!

 

Day 6

 

Forgot to post for yesterday. 2/30