Any Day one-ers starting?

Me. Welcome to NoFap. I'd like to aim for 90 days no PMO but I'm going to go for 30. Happy to check in with you every day if it will help. It will help me, too.

 

Hello, I want to join you. I've been telling myself for the past years that I can control it anytime I want, but now I realise that is not true and that I have to do something about it. I do PMO between 5 to 8 times a week and my first goal is to accomplish 15 days of freedom.

How are you doing today?

 

Hi! Today's my day one too. I've avoided peeking at any P during my breaks from work so far but I've had urges all day long. I also usually PMO right after work and edge all the way into the small hours of the morning, so I'm anticipating an obstacle that I'll have to power through in a few hours when I finish with my work day. Taking small steps.

 

One day down. One day of freedom. I think so much of this is about how we relax. We need to find other ways of relaxing, preferably that don't involve technology.

 

Welcome to the forum! We are glad to have you here . Maybe you should start a journal to write down your progress. Find your age in the reboot logs and go write. Keep on going, you will go far here. Best community there is!

 

Right here, been struggling for some months now but just barely posting onto forums. Wanna be done with this crap by rhe time im 20 (feb 16) and live happy from then on. youre not alone man

 

Day one on NoFrap, day 3 with out looking at porn. Need to get my life back to where I want it to be.

 

I’m on day 3, reminding myself we got about a month left till 2018 is keeping me strong. Let’s finish this year strong. We got this.

 

Yes good idea. I think trying to see this year out without giving in is the way to go. It gives good motivation, and I'm hoping that by then I'll be so glad of the freedom that I'll look forward to going on to 90 days.

 

Just keep on doing what you are doing and I am sure you will see the benefits. I also always recommend meditation, that has helped me a lot

 

Going OK. I'm also always tired, but not because of PMO. Just dumb decisions. I want to be like an old man who goes to bed early after he takes his slippers off. He listens to the radio for a bit and is at peace with the world. He wakes up refreshed and eats some toast.

 

Go flor. Look ahead to Christmas.

 

Up you get!

 

Hi guys, first day of no PM for me.
I think 30 days without any PM will be a challenge.
But if I can get that far, 90 days won't be that big a problem I think. But that is easy talking for now, i don't think i've ever had so long in the last 20 years without PMO...

 

God can help but you have to help yourself first, get an accountability partner close by you. If you really want to do this , believe in yourself first! If you are having a hard time your AP can help, I bought Cyber Nanny and my AP has the control over it for my phone and computer, remove the temptation from your life!