Day 10. Slept late, did not go to gym and felt sloppy all day. Had huge urges in the evening. However, I was able to pull myself together and pick a good book to read. Reading calmed my mind and kept me focused. Keep going strong fellas!
Day 25 Sometimes I feel really shitty and with no PMO it's like I have nowhere to hide from it. But regardless of how crap I feel from time to time, I'm starting to believe in myself.
Day 21 done! Can't wait to reach the halfway point, it's great aiming for 60 days instead of 30 because then a milestone like 30 days feels like it comes sooner than if that was the ultimate goal. I've now had a total of over 60 days without P as well